While Christian meditation requires you to let go of any unrelated thoughts, you should keep your attention on God instead of letting go of your mind. You can re-read your Bible or turn your attention back to the object or thought that you are meditating on if you notice your mind drifting.
Can You Meditate If You Believe In God?
I would say no. The practice of meditation has nothing to do with God or religion. Some people teach / follow MANTRA BASED MEDITATION, such as using OM ( usually related to HINDUs ); I believe even that is just for concentration and focus. In contrast, if you want to use some mantras, you can use words such as RELEASE / LET GO etc.
How Do I Meditate In The Presence Of God?
You can stop for a few minutes, close your eyes, and focus on God’s presence if it is comfortable for you. Let him know how much you appreciate his presence, and talk with him briefly. Let him know what you’re thinking.
How Do Christians Meditate With God?
You should know why meditation is a form of God.
Make a list of what you would like to meditate on…
Make a mental note of where you are going to meditate…
Make sure the Atmosphere is Appropriate.
The Trinity should be invited into the meditation…
Choose the type of meditation you want to perform.
Practicing breathing and relaxing can help you relax…
How Do I Meditate To God?
Sit in a posture that allows you to meditate.
Offer a welcome and a praise. Set the stage with a prayer of praise or invocation, or an offering of gratitude.
Let’s speak our truth.
You can connect…
You can make a request.
Let’s go. Let’s go…
Take a deep breath in the Sacred.
What Happens When You Meditate God?
It is powerful to repeat God’s Word in your own voice. What environment should one use to ng environment should one do meditation? The best place to stay is in a quiet room with no distractions, but if you can find a place in nature that provides solitude, this can also be a good choice. I found the article very helpful, but I’m not sure how to start or where to go.